Water | 13.47g |
Energy | 510.0kcal |
Energy | 2133.0kJ |
Protein | 6.21g |
Total lipid (fat) | 33.76g |
Ash | 1.44g |
Carbohydrate, by difference | 44.88g |
Fiber, total dietary | 2.5g |
Sugars, total | 38.31g |
Calcium, Ca | 157.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 297.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 1.55mg |
Copper, Cu | 0.366mg |
Manganese, Mn | 0.351mg |
Selenium, Se | 3.4??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.087mg |
Riboflavin | 0.25mg |
Niacin | 0.299mg |
Pantothenic acid | 0.417mg |
Vitamin B-6 | 0.032mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.49??g |
Vitamin A, RAE | 144.0??g |
Retinol | 142.0??g |
Carotene, beta | 19.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 513.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.82mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 6.0??g |
Fatty acids, total saturated | 18.488g |
4:0 | 0.686g |
6:0 | 0.32g |
8:0 | 0.275g |
10:0 | 0.479g |
12:0 | 1.181g |
13:0 | 0.0g |
14:0 | 1.766g |
15:0 | 0.051g |
16:0 | 7.178g |
17:0 | 0.048g |
18:0 | 6.154g |
20:0 | 0.127g |
22:0 | 0.014g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 12.636g |
14:1 | 0.048g |
15:1 | 0.0g |
16:1 undifferentiated | 0.309g |
17:1 | 0.014g |
18:1 undifferentiated | 7.3g |
18:1 c | 4.821g |
18:1 t | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.013g |
18:2 undifferentiated | 0.779g |
18:3 undifferentiated | 0.171g |
18:3 n-3 c,c,c (ALA) | 0.062g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Cholesterol | 53.0mg |
Caffeine | 15.0mg |
Theobromine | 152.0mg |